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authorNicholas Johnson <nick@nicholasjohnson.ch>2023-01-21 00:00:00 +0000
committerNicholas Johnson <nick@nicholasjohnson.ch>2023-01-21 00:00:00 +0000
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title: "Identifying And Processing Emotions With Alexithymia"
date: 2022-07-02T00:00:00
draft: false
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---
## Introduction
As a person with autism[1], I suffer from alexithymia[2]. Alexithymia is the inability to identify and describe one's own emotions. Alexithymia exists in non-autistic people as well, but it's not very prevalent. It is very prevalent in people with autism. It's something I'm only just beginning to effectively manage at 23 years old. Better late than never though, right?