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authorNicholas Johnson <nick@nicholasjohnson.ch>2023-01-21 00:00:00 +0000
committerNicholas Johnson <nick@nicholasjohnson.ch>2023-01-21 00:00:00 +0000
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title: "The Best Way to Proselytize Mindfulness"
date: 2022-05-23T00:00:00
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---
When I started practicing mindfulness and seeing benefits, the first thing I wanted to do was tell everybody how great it was. Naturally when one finds something good, one wants to share it. The problem is most people incessantly think all the time.[1] They're too lost in thought to give mindfulness a try. They're especially not going to try it just because I say so.