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# Deprogramming Yourself
## Challenging Assumptions
-To uncondition ourselves from this cult of productivity, we have to question the basic assumptions. Why is it a good thing for instance to "Keep Busy"? There are people that Keep Busy not because that's what they want to do, but to avoid their own thoughts. If that's why someone is Keeping Busy, then it can be a very bad thing. Work isn't the only way to busy the mind. Overeating, drug addiction, social media addiction and smartphone addiction also keep people busy, but they're not good.
+To decondition ourselves from this cult of productivity, we have to question the basic assumptions. Why is it a good thing for instance to "Keep Busy"? There are people that Keep Busy not because that's what they want to do, but to avoid their own thoughts. If that's why someone is Keeping Busy, then it can be a very bad thing. Work isn't the only way to busy the mind. Overeating, drug addiction, social media addiction and smartphone addiction also keep people busy, but they're not good.
And what about "Getting Things Done"? That's not always good either. If you're Getting Things Done just for the sake of it and not because it's what you want, that can come through in your work. For instance, I write blog posts when motivation strikes. That's why my blog doesn't have a defined schedule. Otherwise I would just be writing for the sake of Getting Something Done, not enjoying myself doing it.